Midweek Mindfulness

Service Description

Take a break in the middle of the week with a Metta-Modern Mindfulness session to handle today's hectic pace and cut down on daily stress. Our sessions are all about helping you find some peace and balance in the chaos of modern life. Come join us to pick up some practical tools for dealing with the unexpected, so you can face life with a grounded and centered attitude. Let us take you on a path to a more mindful and fulfilling life.